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It naturally prevents tolerance by limiting exposure and may be appropriate for those with generally good sleep who experience periodic difficulties

Although I take a daily multivitamin, I do not take a B12 supplement

Potential Side Effects : Mild irritation, redness, or an allergic response if the skin barrier is compromised or the patient has hypersensitivity to certain ingredients

L-Carnitine also helps minimize the buildup of metabolic waste products like lactic acid, which can contribute to muscle soreness and fatigue

It may also play a role in preventing tissue breakdown, which can occur when restricted blood flow causes tissue damage

INGREDIENTS: L-carnitine tartrate (Carnipure)