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Supplement Options : Some supplements that enhance recovery include collagen, specific amino acids, omega-3 fatty acids, and antioxidants, which contribute to the healing process

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A randomized controlled trial in 2018 showed that omega-3 supplementation altered gene expression of the following genes

For Niagen (NR) IV Therapy, no such preparation is necessary

Like many previous investigations into a potential association, this study had mixed conclusions

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