I have a full-house filtration system
Hydration is the name of the game
Hernndez G, Villanueva-Ibarra CA, Maldonado-Vega M, Lpez-Vanegas NC, Ruiz-Cascante CE, Caldern-Salinas JV
That said, mild effects can occur in some people, especially when starting any new supplement: Temporary bloating or fullness (more common with collagen) Mild digestive discomfort if taken without enough water These are usually short-lived and can be reduced by: Taking supplements with adequate water Starting with recommended doses Choosing high-quality, well-absorbed formulations Using clinically formulated products from trusted brands helps minimize unnecessary reactions
Conclusion Glutathione is a powerful antioxidant that has numerous health benefits
Communicate Openly: Report any side effects or concerns to your provider immediately