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CJC-1295 Drop your answer (And tell us why) Research discussion only

Clinical trial extension data shows that people who discontinue treatment typically regain about two-thirds of their lost weight within one year

But reassuring is not the same as proven safe

If youre impatient, vitamin C might win

A practical daily target is: 0.81.2g of protein per kg of bodyweight Example: 90kg 72108g protein per day Protein supports: Muscle preservation Increased satiety Blood sugar stability Reduced cravings Improved recovery from exercise Good protein sources include: Chicken breast and turkey Lean beef Salmon and white fish Eggs Greek yoghurt and cottage cheese Tofu and tempeh Lentils and chickpeas For best results, distribute protein evenly across meals rather than consuming most of it in one sitting

Cell Metab (2007) 5(4):23752