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Hold the liquid under your tongue for at least 2 minutes

Higher doses dont necessarily improve results and may increase the risk of side effects

Blouet, C

Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation 02:15:30 Perimenopause, Cerebral Hypometabolism, Metabolism & Estrogen From Episode Dr

When your target is 25 units (2.5 mg at 10 mg/mL), reading the 25th line on a 0.5 mL syringe is much easier and more accurate than trying to hit the midpoint between 24 and 26 on a 1 mL syringe where lines are spaced closer together

Seek medical advice for heavy bleeding (soaking through pads hourly), prolonged bleeding beyond seven days, severe pelvic pain, postmenopausal bleeding, or signs of anaemia such as extreme fatigue or dizziness