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Factors Affecting Glutathione Levels Several factors can influence glutathione levels in the body, including: Diet : A diet rich in sulfur-containing foods (e.g., garlic, onions, cruciferous vegetables) can support glutathione production

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An interesting study observed that lifelong aerobic-trained individuals (with 40 mlkg 1 min 1 VO 2 max) had higher blood Tregs markers concentrations (IL-10, forkhead box P3, and transforming growth factor-), low TNF-/IL-10 ratio associated with lower memory CD8 + T cells when compared to sedentary counterparts (with 29 mlkg 1 min 1 VO 2 max) (Minuzzi et al., 2017, 2018)

doi: 10.1016/S0891-5849(99)00176-8

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