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During hypoglycaemia, insulin secretion is reduced and glucagon secretion is not inhibited

Accessing Weight Loss Medicines Safely Through UK Healthcare NICE-approved options including semaglutide (Wegovy) and tirzepatide (Zepbound) are available through NHS specialist weight management services or CQC- and GPhC-regulated private providers following a clinical consultation

B6, B12, and folate are the stars when it comes to balancing hormones

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Thomas recommends sleeping for seven to nine hours and aiming for at least 60 minutes of deep sleep, as well as treating any insomnia and/or sleep apnea to help optimize your IGF-1 and growth hormone levels