However, sometimes due to other health conditions or food preferences, this isnt always possible, but if you can, you should consume foods that provide this valuable vitamin
Benefits Rapid energy boost without caffeine or stimulants Supports healthy red blood cell production and prevents anemia Enhances mental clarity, focus, and cognitive function Supports nervous system health and neurological function Bypasses the digestive system for superior absorption Quick treatment typically completed in under five minutes Supports energy metabolism, which may complement weight management efforts What to Expect Brief Health Assessment Your provider reviews your health history, current symptoms, diet, and wellness goals to confirm that B12 injections are appropriate and to determine the optimal dosing and frequency for your needs
further notes that a Change.org petition started by the petitioners on this issue has garnered over 94,000 signatures
Caution: Not for use by individuals under the age of 18
So taking it in a multivitamin is best, unless you have been diagnosed with a deficiency
THIS IS NOT FOR HUMAN CONSUMPTION