Ive said it before and Ill say it again: GLP-1s may change the world
May cause dizziness during the first months of treatment
Spread across five small meals, thats around 16 grams per meal, which you can hit with a serving of Greek yogurt, a couple of eggs, or a portion of chicken
All this requires continuous monitoring and thoughtful planning to minimize risks, especially with the possibility of metabolic changes and side effects
Other than that, glutamine supplements are important in gut function, immune function, etc
Your stomach may feel fuller faster when you eat anything high in sugar or fat, which many patients describe as a natural brake rather than a side effect