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Use of metformin in obese adolescents with hyperinsulinemia: a 6-month, randomized, double-blind, placebo-controlled clinical trial
Practical high-fiber food choices for GLP-1 users include: Berries : Raspberries (8 grams per cup), blackberries (7.6 grams per cup), and strawberries (3 grams per cup) provide fiber with relatively low volume Chia and flax seeds : Two tablespoons of chia seeds deliver 10 grams of fiber and can be added to yogurt or smoothies Avocado : One medium avocado contains approximately 10 grams of fiber with healthy fats that support nutrient absorption Split peas and lentils : A half-cup cooked provides 89 grams of fiber with substantial protein Artichokes : One medium artichoke offers 7 grams of fiber Pears : One medium pear with skin contains about 6 grams of fiber Patients should prioritize whole food sources over fiber supplements when possible, as whole foods provide additional nutrients, phytochemicals, and varied fiber types
Experientia (1993) 49(12):10847.10.1007/BF01929917 40 JoshiPCGrayTAKeaneTC
West Sussex: Wiley
1, 2233.CrossRefGoogle ScholarPubMed Brunetti, L, Orlando, G, Recinella, L, Leone, S, Ferrante, C, Chiavaroli, A, Lazzarin, F and Vacca, M (2008) Glucagon-like peptide 1 (7-36) amide (GLP-1) and exendin-4 stimulate serotonin release in rat hypothalamus
Associations of immunological proteins/traits with schizophrenia, major depression and bipolar disorder: A bi-directional two-sample mendelian randomization study
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