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So far Im down 8 pounds in the first month. As for the Noom app experience, she says, The app itself is really easy to use and offers a lot of support a doctor, a coach and a community area where you can interact with others on the same journey

Monitor your body weight, blood sugar levels, and potential side effects like queasiness or dry mouth

Those who shouldnt take GLP-1 agonists include people who: are pregnant, nursing, or planning to become pregnant have a history of thyroid cancer or pancreatitis are allergic or sensitive to any of the GLP-1 medications have multiple endocrine neoplasia (MEN) syndrome type 2 Weight loss medications are not recommended for people with past or active eating disorders

March 21, 2026

This is when meal timing starts to matter

28.7% at 68 weeks (Phase 3 TRIUMPH-4)