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Although probiotic supplementation shows promising potential in improving thyroid function in thyroid diseases, further human studies on the effects of probiotics as adjuvant therapy for thyroid diseases are required ( Table 1 )

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Waring WS, Robinson OD, Stephen AF, Dow MA, Pettie JM

Mice receiving IGF-1 treatment showed increased serum insulin levels, reduced blood glucose levels, improved glucose tolerance, and enhanced insulin sensitivity

When you start taking psyllium husk, you could notice side effects like: Bloating Nausea (upset stomach) Cramping Constipation If you have any of the following signs, call your doctor right away: Trouble breathing Not being able to swallow Itching Throwing up Skin rash Can psyllium husk cause diarrhea

Depending on your personalized plan, treatments may be scheduled weekly, bi-weekly, or monthly for optimal results