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It is a good idea to always carry a water bottle with you to make it easy and convenient to get a good amount of H2O

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Arch Bronconeumol 2020;56:506-13

reducing hunger signals in the same powerful way, explained Gunter Kuhnle, a nutrition expert and food scientist at the UKs University of Reading, in an interview with the Daily Mail

The short answer is: likely yes, with appropriate medical supervision

This means semaglutide users often add more water (2-3mL) to keep lower doses measurable, while retatrutide users at higher doses may prefer less water (1mL) to keep injection volumes manageable