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University of Sydney

10.1194/jlr.M002808 63 YangW

Dietary Carbohydrate (Amount and Type) in the Prevention and Management of Diabetes: A statement by the American Diabetes Association

These factors play a key role in the safety, effectiveness, and long-term results of your supplementation

Kidney stones are a type of mineral deposit that forms in the kidneys, causing symptoms like pain, nausea, and vomiting ( Although several types of kidney stones exist, calcium oxalate kidney stones are the most common ( Oxalate is a compound found in many plant foods, including some fruits, vegetables, nuts, and grains ( When you eat oxalate-rich foods, the oxalate in them binds to calcium in your digestive tract and is excreted through your stool or urine

Tomitori et al., 2012)