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Hydroxocobalamin or methylcobalamin are preferred alternatives in such cases

Additionally, Lactobacillus administration in NZB/W F1 mice enhances Nrf2-mediated antioxidant responses, mitigating oxidative stress that drives Th17 inflammation (124, 125)

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So I added it into my diet with foods fortified with B12 and the occasional oral supplement before I started with B12 injections

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