Exercise programming: Resistance training 3-5x weekly to maintain muscle mass during fat loss, moderate-intensity cardiovascular activity to enhance fat oxidation, and potentially fasted morning cardio to leverage elevated free fatty acids from AOD-9604 administration
doi: 10.7150/thno.105353, 168 ZhaoY.XuH
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When administered in a clinical setting with pharmaceutical-grade peptides under medical supervision, the risk profile is substantially lower
In these episodes, Peter shares his biggest takeaways from a selection of past episodes of The Peter Attia Drive and how it has influenced his personal and clinical practices
