Best For: Enhancing muscle growth, fat loss, and overall rejuvenation
Epidemiological data show a strong correlation between synapse loss and cognitive decline, indicating that maintaining synaptic integrity is a central to disease progression (73)
A 2025 case series discussed in the episode found athletes who combined GLP-1 medications with resistance training three to five times per week and prioritised protein intake were able to preserve or even increase lean tissue while losing fat mass
10.1093/brain/awaa279 Brain 95 LinG.LeeP
For women or men who prefer less body hair, this can be unwanted
N Engl J Med 312:818822 Wellman AS, Metukuri MR, Kazgan N, Xu X, Xu Q, Ren NS, Czopik A, Shanahan MT, Kang A, Chen W (2017) Intestinal epithelial sirtuin 1 regulates intestinal inflammation during aging in mice by altering the intestinal microbiota