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We have large-scale observational studies and randomized clinical trials showing that a whole-food, plant-based diet has so many beneficial effects throughout the body. To learn more about a whole-food, plant-based diet, visit our Plant-Based Primer

Exhibits antioxidant action

Contributing Factors The causes of uneven skin tone may include: Pollution Dehydration Nutrient deficiencies Poor Skincare habits Underarm or Intimate Area Darkening Hyperpigmentation on the underarms or intimate areas is quite common, yet the least talked about in Pakistan

Variation between published studies is common

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Evidence on longer-term effects, beyond two years, was more limited