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Both GLP-1 and GLP-2 exert potential anti-inflammatory properties as well as improve glycemic control, nutrient absorption, and stimulate intestinal proliferation

Healthline's first-month GLP-1 guide describes the first 30 days as an initiation phase where many people notice appetite and digestion changes, while responses vary and some people do not notice much early change

Healthy Fats: Avocados, olive oil, nuts, and fatty fish are all examples of healthy fats, and they trigger the release of GLP-1

Just remember to pair it up with a healthy diet and exercise

Your health and safety are the top priority

You can identify if you are in this stage by evaluating your thyroid gland with an ultrasound