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Protein protects muscle mass during weight loss and increases satiety, making it easier to avoid unhealthy snacks

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The job of liver detoxification is to transform these substances from fat-soluble compounds into water soluble products in order to efficiently excrete them into the urine or stool

Patients typically observe noticeable weight loss within a few weeks, with continuous improvement over several months

Not only am I concerned with aging, but so are the hundreds of women I coach through fitness and nutrition