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Fatigue is common and can be caused by many things, including: Iron deficiency Low vitamin D Thyroid issues Poor sleep quality or sleep apnoea Stress and burnout Low mood/anxiety Dietary patterns and hydration Long-term conditions Thats why we always recommend basing B12 treatment on clinical context, and ideally blood test results, rather than guessing
Moreover, if you are consuming only for pain relief purposes, the dosage for BPC-157 will be around the 250mcg mark
Essentially alcohol places a burden on the system, so it's no surprise that alcohol consumption depletes glutathione levels
FEBS Lett 337(1):5255
They have a specific mechanism to facilitate this process (think GR)
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