Because of the limited sample sizes, notably for the control group, which are acknowledged by the authors, these results should be evaluated with care
This post is where we open that bucket
Thigh For intramuscular injections, the center of the top of the thigh is a smart place to choose since the muscle there is easily accessible
Red meat, particularly beef, is considered an excellent source of Vitamin B12 for several reasons (10, 11): Red meat, particularly beef, is considered an excellent source of Vitamin B12 for several reasons (10, 11): High concentration compared to many other food sources
Clarke R, Evans J, Schneede J, Nexo E, Bates C, Fletcher A, et al: Vitamin B12 and folate deficiency in later life
So thats